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E-Book_Hard_Cover_ImageYou’re only a small step away from access to my exclusive e-book on How To Beat Stress for just £2.97. 

  • Learn about the causes and symptoms of stress
  • Gain useful tips on how to incorporate simple stress-beating exercises into your daily routine
  • Allow your mind to calm itself by switching off your body’s stress response.
  • This book also contains a SPECIAL OFFER of a 60% DISCOUNT on an introductory Autogenic Therapy Session – amazing value.

It works! 

“It’s amazing to be feeling well again – thanks Greville!” | JC 2013

“Greville’s book contains simple yet effective advice and exercises that have transformed my life – highly recommended” | MD, 2013

Here’s an excerpt of what you can expect from this great value e-book:


You can purchase this directly using PayPal or a debit / credit card simply by clicking on the ‘Add To Cart’ link below.


Please also contact me with any questions by clicking here.

“I feel much calmer, less anxious and better rested” | AW, 2011

“I feel more relaxed and cope better when under pressure and am definitely more in control” | DT, 2011

Purchase the e-book now and you can start feeling the benefits yourself immediately!

And as a limited-time bonus, this e-book contains an exclusive 60% discount for one Autogenic Therapy Relaxation and Pre-Course Assessment Session – just £19.97.